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Guides & Kickstarts

Description: A doctor/dietitian approved, comprehensive overview of the basics of plant based nutrition. Read about what you should be eating and the reasons behind it.

Affiliation: Plantrician Project

Price: Free

Download: Here

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Description: An introduction to plant based diets - all of the basics are covered here.

Affiliation: Kaiser Permanente

Price: Free

Download: Here

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Description: How to begin and sustain a plant based diet and how to overcome obstacles so that you can live plant based long term.

Affiliation: PlantPure Nation

Price: Free

Download: Here

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Description: 7 downloadable guides with information on healthy eating, US Dietary Guidelines, and various meal plans including a Target Stores option as well as information for Diabetics.

Affiliation: Mr. & Mrs. Vegan

Price: Free

Download: Here

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